This is a class developed by the Center for Mindful Self-Compassion specifically for online teaching, and it is well-balanced for learning on zoom. Each 75 minute class period will include some teaching of core concepts, some learning and engagement with core practices, and opportunity for small group discussion via breakout rooms. These practices are designed […]

This is a class developed by the Center for Mindful Self-Compassion specifically for online teaching, and it is well-balanced for learning on zoom. Each 75 minute class period will include some teaching of core concepts, some learning and engagement with core practices, and opportunity for small group discussion via breakout rooms. These practices are designed […]

This is a class developed by the Center for Mindful Self-Compassion specifically for online teaching, and it is well-balanced for learning on zoom. Each 75 minute class period will include some teaching of core concepts, some learning and engagement with core practices, and opportunity for small group discussion via breakout rooms. These practices are designed […]